Sustainable September: House Cleaning

Our homes are meant to be an oasis away from the stressors of day-to-day life. Sure, our home life can be stressful at times, too. There are still ways that we can care for our homes that make that stress a little less.

Sustainable September: Body and Hair Care

From your head down to your toes, your body deserves to be loved and nurtured! Why not do it in a way that also supports our fragile planet?
Simple, Easy, and Cost-Effective recipes to turn your bathroom into a sustainable oasis!

Pump Up The (Local, Homemade, Zero-Waste) Jam!

Two delicious jam recipes, born of fresh berries and a hint of sugar.
No jam tastes better than that made of memories with loved ones.

Strawberry Cream of Buckwheat – 3 Ingredients, V + GF

Whole food breakfast that is wholly delicious. High in Fiber, Protein, Vitamins & Minerals. Satisfying, Immune Boosting, and Tastebud Tingling. Get ready.

Homemade High-Protein Breakfast Cereal

I use to start every morning with oats, a green smoothie, fruit cereal or something else that was rich in natural sugars, carbs, and fiber. I thought because I was consuming all the fiber, and that it was whole foods, I would be fine with all the sugar. I was wrong. It didn’t take long […]

How I Keep My Hair, Skin, and Nails Strong & Healthy

There are 3 things I hear all the time: I love your nails! How do you get them to grow that long?! Mine always break!You grew your hair 12 inches in a year?! How?!What do you mean you never experience PMS symptoms? No headaches, no cramping, no mood swings? You’re kidding, right? The answer is […]

Make Every Day Earth Day

Today marks the 49th year celebrating the Earth … But why should we limit our celebration and care towards this planet to a single day? Here are 36 ways we can start living each day as Earth Day.

California Blog Diary

Sunny San Diego. Land of amazing food, rich culture, and an endless sea of merciless love. For those of you who follow me on Instagram, you may already know I spent the new year in this beautiful, lively city. Getting too close to sea lions, chasing sunsets, and walking more than I thought I was […]

Microgreens 101 // Getting Started

So, you want to grow your own microgreens. Or, perhaps you’re curious what all the buzz is about? Microgreens have become quite popular in the permaculture and health communities. You may have even seen these little tender leaves in your local grocery store, selling anywhere from $5 and up. Growing microgreens at home is an […]