nutrition

Coaching

The Transformative Power of Life Coaching

You know deep down you are meant for something greater than what your current life has to offer, It is too easy to fall into a trap of feeling stuck, stagnant, depressed, and unable to accomplish your dreams. Sometimes it feels like life is fighting against you and forcing you to stay down, when all […]

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Materia Medica

Dandelion Benefits and Uses – From Medicinal to Magickal

Latin Name: Taraxacum Derivative of: “taraxos” disorder “axos” remedy Common Name: Dandelion Traditional Names: blowball, cankerwort, doon head clock, witch’s gowan, milk witch, lion’s tooth, yellow gowan, Irish daisy, monks head, priest’s crown, puff-ball, faceclock, pee-a-bed, wet-a-bed, swine’s snout, white endive, and wild endive. Family: Daisy Planet: Jupiter ♃ Element: Air Medical Properties Anti-bacterial, diuretic, […]

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Body Care
health

Nutrition Cheat Sheet

Your blood PH is naturally around 7-7.4, as it is neutral-alkaline. Your body will constantly work to return to this equilibrium. What you fuel yourself with can have effect on your bodies PH level. A diet heavy in dairy, highly caffeinated beverages, alcohol, and meat can cause a heavy acid buildup in the body. This […]

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health
Uncategorized

The Path of Compassion

A summary of my path to veganism. How it started, how it helped me, and some useful sources to inspire more vegetables in your diet.

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health
Personal
self care
self-growth

Why to Cleanse

Last week I made a post on how to know when it’s time to cleanse and I talked a little about the cleanse that I am currently on. If you have not read it you can check it out HERE. Now I will go over some of the things I have learned so far, how this […]

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self care
self-growth

Signs You May Need to Cleanse

How do you know when it is time to cleanse? Here are a few warning signs: Feeling heavy and lethargic Being stuck in cyclic patterns Dropping everything Bump into every object and wall you pass Difficulty thinking or talking clearly Bloated or gassy Stressed constantly, even if there is nothing to be upset about Yeast […]

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