The World I Dream Of: Love, Peace, Harmony

Let’s imagine… We all look out for each other. We all take the time to love and accept each other. We honor each other’s beliefs and life paths. We work together, showcasing each of our individual talents, to live harmoniously and abundantly. We care for and nurture the earth. We work with mother nature rather […]

Flower Essences: What They Are, and How They Work

These remedies are meant to balance your energetic field and bring love and joy to your life. They heal the heart and help one find their bliss, bringing newfound energy and vitality to life.

The Transformative Power of Life Coaching

You know deep down you are meant for something greater than what your current life has to offer, It is too easy to fall into a trap of feeling stuck, stagnant, depressed, and unable to accomplish your dreams. Sometimes it feels like life is fighting against you and forcing you to stay down, when all […]

The Faces of Depression

I’ve been lying to myself. For years I lived convinced I was cured of depression. I was doing everything right. Chasing my dreams; eating healthy; living sustainable; creating and maintaining meaningful, loving relationships with friends, family and my partner. Why did something still feel off? Why do I keep experiencing such intense mood swings? Why […]

Mother Spruce, A Story by Erin McCaffery

Smoke hissed and bled into the air, it was dark and the rain clouds covered the stars. Massive, swaying evergreens stood comfortably spaced for miles around, careful to leave room for one another’s roots and branches to unfurl. If the rain picks up I’ll have to take cover beneath one- it isn’t safe to continue […]

Nutrition Cheat Sheet

Your blood PH is naturally around 7-7.4, as it is neutral-alkaline. Your body will constantly work to return to this equilibrium. What you fuel yourself with can have effect on your bodies PH level. A diet heavy in dairy, highly caffeinated beverages, alcohol, and meat can cause a heavy acid buildup in the body. This […]

How do you walk?

When you take a step, what leads you? Are you walking in the present moment, or are you somewhere else entirely?

God is Alive on a Cold Winter Day

The kingdom of heaven opens During a long cold winter. The light Has never been brighter As it reflects off a sea of white. From ground to sky, All I see White. May the angels be heard In the chirps of birds Who didn’t fly south for the season. May God be known In the […]