Break Free of “Magic Pills” and Fad Diets

When I was working as a nutritionist and selling supplements there was one trend that continuously broke my herbalist heart. Every day people would come in for that “magic pill.” The one-size-fits-all cure to every one of their problems. Only, alternative medicine doesn’t work like that. People would return things after a week or even […]

Signs You May Need to Cleanse

How do you know when it is time to cleanse? Here are a few warning signs: Feeling heavy and lethargic Being stuck in cyclic patterns Dropping everything Bump into every object and wall you pass Difficulty thinking or talking clearly Bloated or gassy Stressed constantly, even if there is nothing to be upset about Yeast […]