Apples: Can an Apple a Day Really Keep the Doctor Away?

A P P L E SWe all know the famous phrase “an apple a day keeps the doctor away.”Well, there is some truth to that.Apple’s are high in Fiber, Vitamin C, Malic and Tantaric Acids, Phytonutrients, Antioxidants, and More!Benefits:+ Aid in removal of heavy metals from the body+ Alkalizing+ Hydrating on a cellular level+ Detoxifying […]

Sustainable September: Food Sustainability

There are few things that we have control over in our lives. With the looming threat of climate change growing each day, this little fact feels even greater. One of the things we do have control over that makes a huge and pivotal impact within the climate change movement is: food. We all have a […]