Starting the morning in a way that makes me feel alive and energized is absolutely essential to my life. Each day is a new opportunity to remake myself, and those first few hours after waking up set the tone for the rest of the day. Lately, I have been very adamant about keeping a morning [...]
Latin Name: Inonotus obliquus Common Name: Chaga (transliteration from Russian “чага”) Traditional Names: Clinker Polypore, Clinker Fungus, Cinder Conk, Charga, Tschaga, Tschagapilz, Kabanoanatake, Black Mass, Birch Canker Polypore, “sterile conk trunk rot of birch” (England & Canada), Diamond of the Forest Family: Hymenochaetaceae Planet: Jupiter Element: Earth Active Constituents: Polysaccharides, Melanin, Vitamin B, Xylogalactoglucan, Steroidals [...]
Hyssop. An underrated herb when it comes to cold and flu season. This powerful herb will cleanse the body of respiratory ailments and cut colds and flus in half. "Purge me with Hyssop, and I shall be clean." Psalm 51:7
The accumulation of visceral fat is directly tied to the emotions we hold onto and the concentrations of heavy metals and other toxic chemicals that enter our bodies.
"If we can create a structure that keeps us focused and leaves room for growth and expansion, then we can channel our power out to greater things beyond the marks we've set for ourselves and allow for greater creativity to flow."
I went several months without a single smoothie after previously having potentially up to 3 in a day.
Now, I have worked up the courage and inspiration to start creating smoothies without bananas and I am pleasantly surprised by the results.
Happy Full Moon, Beloved kin 💕 This Taurus moon is all about life, death, and the interconnectedness they present throughout generations. It's also October, a time when the veil had thinned greatly and ancestral ties are on the mind. I personally don't know much about my family history, besides immediate family. This always caused a [...]
Let's imagine… We all look out for each other. We all take the time to love and accept each other. We honor each other's beliefs and life paths. We work together, showcasing each of our individual talents, to live harmoniously and abundantly. We care for and nurture the earth. We work with mother nature rather [...]
Community is one of our most basic primal needs. From birth we need to be surrounded by loved ones, embraced with love, comfort, security, and support.
Unfortunately, this is rarely the case.
Self love. Likely a term you have hear thrown around a whole bunch by now. Maybe so much that it has even started to lose any meaning or substance. Everyone says “Love yourself! Radical Self love! You have to love yourself before you love others!” but no one really says what it means to love the self, or even what that would look like.
This is the mystery I wish to dissolve today.