Vegan Mint Cacao Coconut Bliss Balls 

Better late than never, right?! These melt-in-your-mouth yummy bliss balls, inspired by St. Patrick's Day, are the perfect healthy snack for any time and make a great pre- and post-workout! Packed with healthy fats, fiber, and 5 grams of protein per serving (and let's face it, you can't eat just one!)  St. Patty’s Day Mint [...]

Commit To Yourself

Sometimes I wonder if the love comes after the commitment. How often do you experience something new and feel a spark? Whether it's talking to someone you resonate with, painting, writing a short story, creating a beautiful meal, etc. One day you decide you want to go back and do it again, but something is [...]

Attract Wealth With This Mint Cacao Smoothie

Nourish your heart chakra and attract prosperity to your life with the magical healing powers of this delicious smoothie! Mint is known for its attributes in healing and attracting luck and prosperity. It's also great for digestion, soothing inflammation, and cleansing the palate! I like to chew the leaves between meals to freshen the breath. [...]

Staying Grounded

Life can get very hectic sometimes. Little things can easily pile up and seem much bigger than they are, hormones become out of balance, and emotions can cloud the ability to think straight. In a world where focus is heavily placed on moving forward, it's important to take a step back and remember to be [...]

Feed Your Fire

“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” ― Roy T. Bennett, The Light in the Heart When I first met my ex, the energy was amazing. I could feel the uplifting energy as we connected and shared beliefs. As we began seeing [...]