Banana Island Detox & What It Taught Me

For the past 7 days I have been on a cleanse called banana island. I wasn’t sure why I was doing it, I just felt like it was necessary at the time. Banana Island is a detox where you eat only bananas and greens for a set period of time. I had been eating 20 … Continue reading Banana Island Detox & What It Taught Me

My Story.

I struggled with depression and anxiety for most of my life growing up. I was shy and had trouble making friends. I felt insecure about my appearance because of the hair on my body, my crooked teeth, and my bloated belly. I sat around and played video games or watched television the whole day. If … Continue reading My Story.

10 Things You Can Do To Help Our Home Planet

Happy Earth Day! This is a beautiful time (like any) to honor mother gaia and all she provides for us. Without this planet, we would not be here. We are made up of the earth itself; the same star stuff, minerals, freshwater, and food grown from the soil. The trees provide the oxygen that fills … Continue reading 10 Things You Can Do To Help Our Home Planet