We all have the desire to be heard and seen, unconditionally and free of judgement. […] Can you recall a time when someone opened a space for you to speak freely, without judging anything you said?
This is the Inner Smile & Microcosmic Orbit meditation, inspired by the Chi Nei Tsang. The Chi Nei Tsang is an ancient Taoist philosophy designed to nourish the inner organs, raise energy, and ideally: lead to eternal life. Enjoy x
It’s no secret that our culture fat and body shames, while pushing on people new fad diets and ways of living, or rather “restricting.” I’m here to tell you: It is all noise.