Month: September 2016

self-growth
Uncategorized

Live your Truth

When is the last time you lied? How did it make you feel after? Did the person you lied to find out? How did they feel after? Lying has become a natural part of everyday life for a lot of people. Whether it’s a constant stream of lies, big and small, or the little white lie […]

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health
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Why are you really eating?

I’ve always struggled with overeating. As a child it was the average sugar addiction, or having family tell me I must eat all of my food before leaving the table. Growing up, I attributed the habit to everything tasting too amazing to stop eating, “treat yo self,” and health issues, such as depression and lack […]

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Let’s Talk About Poop

If you’re anything like me, then nothing upsets you more than not being able to poop. Imagine: You’ve gone a day or two…. Or three…. Without pooping. As more time passes and the more you eat, the more tired and irritable you find yourself. Finally the time comes when you get to go to the […]

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